News & Events

15-10-2024

Senior Exercise Class : Part 2 – Registration starts now

Rehabaid is holding the "Senior Exercise Class : Part 2" starting from November to January next year!
Details as follows:

 

Date: November 2024 to January 2025
Time: Tuesday or Friday 11:00 am - 12:00 pm
Target: Seniors aged 60 or above
Location: G/F, 7 Sha Wan Drive, Pok Fu Lam, Hong Kong
Content: upper limb, lower limb, neck and back, core muscle group and balance exercises and training under the guidance of an instructor.
Cost: Free (limited seats, first come first served)

If you are interested, please click this link to register before October 28.

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