News & Events
15-10-2024
Senior Exercise Class : Part 2 – Registration starts now
Rehabaid is
holding the "Senior Exercise Class : Part 2" starting from November
to January next year!
Details as
follows:
Date: November
2024 to January 2025
Time: Tuesday or
Friday 11:00 am - 12:00 pm
Target: Seniors
aged 60 or above
Location: G/F, 7
Sha Wan Drive, Pok Fu Lam, Hong Kong
Content: upper limb, lower limb, neck and back, core muscle group and balance exercises
and training under the guidance of an instructor.
Cost: Free
(limited seats, first come first served)
If you are interested, please click this link to register before October 28.
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