Seminar: Tai Chi Qigong Health Talk

Speaker: Mr. Ken Chui and Ms. Cala Lee

Canadian Tai Chi Qigong master, Mr. Ken Chui and Ms. Cala Lee, are experienced Tai Chi coaches in the Hong Kong Guoshu Association, passionate about teaching and promoting Tai Chi. They have been speaking for seminars in various private and public organizations including HSBC.

Seminar Content:

This event aimed to introduce Tai Chi Qigong to wheelchair users and their carers. The content was especially designed for wheelchair users by Mr. Chui and Ms. Lee. A series of exercise and massage techniques were demonstrated in the class, such that participants could continue their Tai Chi exercise at home. 

Seminar Details:

Seminar: Training on Barrier Free Access for Staff of Housing Department

Speaker: Architect, Occupational Therapist and Physiotherapist of Rehabaid Society

Seminar Content:

Training for barrier free access (BFA), universal design, legislation on BFA provision, how to conduct access audits and how to assist people with physical, visual and hearing disabilities, etc. 

Seminar: How to Make life More “Handy” – Solutions for Common Upper Limb Pain

Speaker: Physiotherapist and Architect of Rehabaid Society

Seminar Content:

Pain in upper limb areas, such as shoulder, elbow, wrist, and fingers, can make life difficult. Pain limits our daily activities, we may try to compensate for it which could cause even more problems in posture. In this seminar, we introduced how you can make life easier by minor adjustment at the home environment and making use of different tools.

Seminar Details:

Seminar: Training on Barrier Free Access for Staff of Food and Environmental Hygiene Department

Speaker: Architect, Occupational Therapist and Physiotherapist of Rehabaid Society

Seminar Content:

Training for barrier free access (BFA), universal design, legislation on BFA provision, how to conduct access audits and how to assist people with physical, visual and hearing disabilities, etc.

Date:     5 September 2023

Venue:  Lai Chi Kok Government Offices

Seminar: How to Protect Your Knee Joint

Speaker: Physiotherapist of Rehabaid Society

Seminar Content:

This seminar focused on the common issues with knee pain, including the causes, basic care, knee pain management techniques, etc. Various exercises were also demonstrated live to the audience.

Seminar Details:

Workshop: Workshop for Alleviating Shoulder Pain

Speaker: Physiotherapist of Rehabaid Society

Workshop Content:

The workshop focused on "Common Problems in Shoulder Joint Pain" and "Shoulder Joint Stretching Exercises". The workshop aimed to help wheelchair users in preventing shoulder injuries and relieving shoulder discomfort especially when wheelchair users tend to use their arms a lot.

Seminar Details:

Seminar: Ethnic minority community training class

Speaker: Physiotherapist of Rehabaid Society

Seminar Content:

We were invited by the Ethnic Minority Services Team of the HKSKH Lady MacLehose Center to provide a series of exercise courses for ethnic minority women to help them make good use of their time after housework and learn full-body stretching exercises. Featuring a series of classes on a wide range of topics (including stretching for back pain, shoulder pain, and knee pain), this training program was designed to promote the concept of physical fitness and how to do it correctly for maximum benefit.

Seminar Details:

Date:     11 January 2023 / 18 January 2023 / 1 February 2023 / 8 February 2023

This seminar was exclusive to the target members of the Ethnic Minority Services Team of the HKSKH Lady MacLehose Center.